$15.00 USD

Series 1: Gentle Cardio (not DVD)

Try this easy and fun program that anyone can do, even if you haven't exercised in years!

These videos will help:

  • Gently increase cardio
  • Increase agility & mobility
  • You'll have so much fun, you won't feel like you are exercising!

"If it's fun... you'll get it done!"