$15.00 USD

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Easy Fitness Over 50: Series 6 - Move Every Muscle (Cardio & Core)

This series gets your whole body moving. It includes 3 all-new workouts that will make you stronger and more flexible.

How it will help you:

  • Strengthen your upper body flexibility & mobility
  • Develop upper body flexibility & mobility 
  • Develop co-ordination & endurance

"If it's fun... you'll get it done!"