$12.00 USD

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Thank you for purchasing Series 5!

If you would like to also purchase Series 4 ($15 USD) check the box below. It has 5 workouts (aprox 10 min ea.) plus a BONUS 30 min workout. They use easy cardio plus new moves to keep it interesting and fun.

Easy Fitness Over 50: Series 5 - Chairobics (not DVD)

This series features an overall cardio / body workout that can be easily done while sitting in a chair.

These videos will help:

  • increase flexibility & range of motion
  • increase circulation & improve overall energy
  • develop co-ordination while having fun

"If it's fun... you'll get it done!"